In-person session with Claudia Brett

Supporting Women Through Their Menopause Journey

As a certified menopause coach, I specialize in helping women navigate and embrace the menopause journey with confidence and clarity. I believe that empathy, understanding, and a holistic approach are essential to addressing the unique challenges each woman faces during this transformative time.

My sessions focus on:

• Understanding hormonal changes and exploring evidence-based treatment options, whether medical or natural.

• Providing practical strategies for managing symptoms and improving daily well-being.

• Encouraging motivation for positive changes to support both physical and emotional health.