Wed 06 May
|Zoom
Clarity & Community with Claudia
Free Q&A session with Claudia Brett in small group
Time & Location
06 May 2026, 19:00 – 20:00 CEST
Zoom
About the event
Clarity & Community with Claudia Join Claudia Brett each month for a free, intimate Zoom session dedicated to perimenopause and menopause. This small‑group gathering (max. 5 participants) meets every first Wednesday from 19:00–20:00 CET and is designed to give you direct access to evidence‑based guidance in a safe, confidential space (sessions are not recorded).
During the hour, Claudia will:
Answer all your personal questions about hormonal changes, symptoms and lifestyle adjustments
Offer tips and recommendations based on the latest health research
Share practical strategies for nutrition, exercise, stress management, sleep, workplace advocacy and more
Why it’s unique: