
Supported with a Seed Grant from Citizen Science Zurich
A First for Swiss Women.
And You Can Be Part of It.
Meno Swiss is launching the first citizen-powered study focused on the early signs of perimenopause. We’re inviting 45 women aged 40–50 to track their well-being and help uncover how hormonal changes are really experienced — at home, at work, in life.
You don’t need to “feel menopausal.” In fact, you might just feel... off. That’s exactly why we’re doing this.
This study is supported by ETH Zurich, with data securely handled through a mobile app.
Can I participate?
If you're:
✅ A woman between 40 and 50 years old
✅ Living in Switzerland
✅ Still menstruating (at least one period in the last 12 months)
✅ Not suffering from any chronic disease
✅ Not taking any hormonal medication
✅ Having an access to a smartwatch and smartphone
You will:
✅ Participate for 30 days
✅ Use the mobile app provided by us 2-3 minutes per day
✅ Once a week track your lifestyle habits
We take care of:
Privacy and Security:
- No names, emails, or personal IDs are stored with your data.
- Your answers are encrypted and pseudonymized.
How to participate
JOIN THE
PARTICIPANTS LIST
Register to let us know, that you are interested in taking part in the study
WE WILL CONTACT YOU
Let us contact you with details of the participation
TAKE A PART IN THE STUDY
Make real input into mission and goal of our study
ENJOY THE "THANK YOU" GIFT
Take part in an exclusive event (by invitation only) in Zürich with Apéro included
Why This Project Is Important

Early symptoms often go unrecognized
Women may not know they're entering perimenopause until years in, missing opportunities for care and prevention.

Standards of care
are evolving
Let's work together to make sure all women in Switzerland have access to modern standards of care.

We can shape
public health
By sharing your data and story, you actively shape future policies, medical education and employer practices.
Behind the Project
Supported by

Be One of the Women to Join.
Leave your contact information and we will get back to you with the details of our study.





